murup olljo čchagi |
무릎올려차기 |
a upward kick with the knee |
annun so pakat pchalmok san makki |
앉는서바깥팔목산막기 |
sitting stance while executing a W-shape block with the outer forearm |
tvimjo kjočcha so kjočcha čumok nullo makki |
뛰며겨차서교차주먹눌러막기 |
jump forming X stance while executing a pressing block with an X-fist |
konnun so tvidžibun sonkut nadžunde tulkchi |
걷는서뒤집은손끝낮은데뚫기 |
walking stance while executing a low thrust with the upset finger tip |
konnun so kjočcha čumok nullo makki |
걷는서교차주먹눌러막기 |
walking stance while executing a pressing block with an X-fist |
konnun so opchun sonkut nopchunde tulkchi |
걷는서엎은손끝높은데뚫기 |
walking stance while executing a high thrust with the flat finger tip |
moa so tung čumok joptvit terigi |
모아서등주먹옆뒷때리기 |
close stance while executing a side back strike with the back fist |
moa so sang jop pchalgup tulkchi |
모아서쌍옆팔굽뚫기 |
close stance while executing a twin side elbow thrust |
niundža so tu pchalmok nadžunde miro makki |
ㄴ자서두팔목낮은데밀어막기 |
L stance while executing a low pushing block with the double forearm |
niundža so tung čumok joptvit terigi |
ㄴ자서등주먹옆뒷때리기 |
L stance while executing a side back strike with the back fist |
niundža so sonkchal nadžunde tebi makki |
ㄴ자서손칼낮은데대비막기 |
L stance while executing a low guarding block with the knife-hand |
1. |
niundža so an pchalmok kaunde jop makki |
ㄴ자서안팔목가운데옆막기 |
L stance while executing a middle side block with the inner forearm |
2. |
konnun so tvidžibun sonkut nadžunde tulkchi |
걷는서뒤집은손끝낮은데뚫기 |
walking stance while executing a low thrust with the upset finger tip |
3. |
moa so tung čumok joptvit terigi 3. nurin tongdžak |
모아서등주먹옆뒷때리기 3. 느린 동작 |
close stance while executing a side back strike with the back fist 3. slow motion |
4. |
niundža so an pchalmok kaunde jop makki |
ㄴ자서안팔목가운데옆막기 |
L stance while executing a middle side block with the inner forearm |
5. |
konnun so tvidžibun sonkut nadžunde tulkchi |
걷는서뒤집은손끝낮은데뚫기 |
walking stance while executing a low thrust with the upset finger tip |
6. |
moa so tung čumok joptvit terigi 6. nurin tongdžak |
모아서등주먹옆뒷때리기 6. 느린 동작 |
close stance while executing a side back strike with the back fist 6. slow motion |
7. |
konnun so kjočcha čumok nullo makki |
걷는서교차주먹눌러막기 |
walking stance while executing a pressing block with an X-fist |
8. |
konnun so sang čumok nopchunde sevo čirugi 7. - 8. kesok tongdžak |
걷는서쌍주먹높은데세워지르기 7. - 8. 계속동작 |
walking stance while executing a high vertical punch with a twin fist 7. - 8. continuous motion |
9. |
kaunde apčcha pušigi Poloha rukou jako při technice 8. |
가운데앞차부시기 |
a middle front snap kick |
10. |
konnun so ap čirugi |
걷는서앞지르기 |
walking stance while executing a front punch |
11. |
konnun so pande ap čirugi |
걷는서반대앞지르기 |
walking stance while executing a reverse middle punch |
12. |
moa so sang jop pchalgup tulkchi 12. nurin tongdžak |
모아서쌍옆팔굽뚫기 12. 느린 동작 |
close stance while executing a twin side elbow thrust 12. slow motion |
13. |
annun so pakat pchalmok san makki |
앉는서바깥팔목산막기 |
sitting stance while executing a W-shape block with the outer forearm |
14. |
annun so pakat pchalmok san makki |
앉는서바깥팔목산막기 |
sitting stance while executing a W-shape block with the outer forearm |
15. |
annun so pakat pchalmok san makki |
앉는서바깥팔목산막기 |
sitting stance while executing a W-shape block with the outer forearm |
16. |
annun so pakat pchalmok san makki |
앉는서바깥팔목산막기 |
sitting stance while executing a W-shape block with the outer forearm |
17. |
annun so pakat pchalmok san makki |
앉는서바깥팔목산막기 |
sitting stance while executing a W-shape block with the outer forearm |
18. |
annun so pakat pchalmok san makki |
앉는서바깥팔목산막기 |
sitting stance while executing a W-shape block with the outer forearm |
19. |
niundža so tu pchalmok nadžunde miro makki |
ㄴ자서두팔목낮은데밀어막기 |
L stance while executing a low pushing block with the double forearm |
20. |
konnun čunbi sogi Zvedněte obě ruce vzhůru jako byste chtěli uchopit soupeřovu hlavu. |
걷는준비서기 |
walking ready stance |
21. |
murup olljo čchagi Obě ruce táhnout dolů. |
무릎올려차기 |
a upward kick with the knee |
22. |
niundža so sonkchal tebi makki |
ㄴ자서손칼대비막기 |
L stance while executing a middle guarding block |
23. |
nadžunde jobapčcha pušigi Poloha rukou jako při technice 22. |
낮은데옆앞차부시기 |
a side front snap kick |
24. |
konnun so opchun sonkut nopchunde tulkchi |
걷는서엎은손끝높은데뚫기 |
walking stance while executing a high thrust with the flat finger tip |
25. |
niundža so sonkchal tebi makki |
ㄴ자서손칼대비막기 |
L stance while executing a middle guarding block |
26. |
nadžunde jobapčcha pušigi Poloha rukou jako při technice 25. |
낮은데옆앞차부시기 |
a side front snap kick |
27. |
konnun so opchun sonkut nopchunde tulkchi |
걷는서엎은손끝높은데뚫기 |
walking stance while executing a high thrust with the flat finger tip |
28. |
niundža so tung čumok joptvit terigi |
ㄴ자서등주먹옆뒷때리기 |
L stance while executing a side back strike with the back fist |
29. |
tvimjo kjočcha so kjočcha čumok nullo makki |
뛰며겨차서교차주먹눌러막기 |
jump forming X stance while executing a pressing block with an X-fist |
30. |
konnun so tu pchalmok nopchunde makki |
걷는서두팔목높은데막기 |
walking stance while executing a high block with the double forearm |
31. |
niundža so sonkchal nadžunde tebi makki |
ㄴ자서손칼낮은데대비막기 |
L stance while executing a low guarding block with the knife-hand |
32. |
konnun so an pchalmok tollimjo makki |
걷는서안팔목돌리며막기 |
walking stance while executing a circular block with the inner forearm |
33. |
niundža so sonkchal nadžunde tebi makki |
ㄴ자서손칼낮은데대비막기 |
L stance while executing a low guarding block with the knife-hand |
34. |
konnun so an pchalmok tollimjo makki |
걷는서안팔목돌리며막기 |
walking stance while executing a circular block with the inner forearm |
35. |
konnun so an pchalmok tollimjo makki |
걷는서안팔목돌리며막기 |
walking stance while executing a circular block with the inner forearm |
36. |
konnun so an pchalmok tollimjo makki |
걷는서안팔목돌리며막기 |
walking stance while executing a circular block with the inner forearm |
37. |
annun so ap čirugi |
앉는서앞지르기 |
sitting stance while executing a front punch |