1. |
koburjo čunbi sogi A 1. nurin tongdžak |
구부려준비서기 1. 느린 동작 |
bending ready stance A 1. slow motion |
2. |
nopchunde jopčcha čirugi 2. nurin tongdžak |
높운데옆차지르기 2. 느린 동작 |
a high side piercing kick 2. slow motion |
3. |
nopchunde jopčcha čirugi 2. - 3. čchare čchare tongdžak |
높운데옆차지르기 2. - 3. 차례차례동작 |
a high side piercing kick 2. - 3. consecutive kick |
4. |
annun so opchun sonkut kaunde tulkchi |
앉는서엎은손끝가운데뚫기 |
sitting stance while executing a middle thrust with the flat finger tip |
5. |
nopchunde pande tolljo koro čchagi 5. nurin tongdžak |
높은데반대돌려걸어차기 5. 느린 동작 |
a high reverse hooking kick 5. slow motion |
6. |
tvimjo kjočcha so sonkal jop terigi |
뛰며겨차서손칼옆때리기 |
jump forming X stance while executing a middle outward strike |
7. |
konnun so sonbadak nullo makki |
걷는서손바닥눌러막기 |
walking stance while executing a pressing block with the palm |
8. |
konnun so sonbadak nullo makki |
걷는서손바닥눌러막기 |
walking stance while executing a pressing block with the palm |
9. |
vebal so sonkchal nadžunde jop makki sonkchal nopchunde pande jop makki 9. nurin tongdžak |
외발서손칼낮은데옆막기손칼데옆때반대옆막기 9. 느린 동작 |
one-leg stance while executing a low side block with the knife-hand and high reverse side block with the knife-hand 9. slow motion |
10. |
koburjo čunbi sogi A 10. nurin tongdžak |
구부려준비서기 10. 느린 동작 |
bending ready stance A 10. slow motion |
11. |
nopchunde jopčcha čirugi 11. nurin tongdžak |
높운데옆차지르기 11. 느린 동작 |
a high side piercing kick 11. slow motion |
12. |
nopchunde jopčcha čirugi 11. - 12. čchare čchare tongdžak |
높운데옆차지르기 11. - 12. 차례차례동작 |
a high side piercing kick 11. - 12. consecutive kick |
13. |
annun so opchun sonkut kaunde tulkchi |
앉는서엎은손끝가운데뚫기 |
sitting stance while executing a middle thrust with the flat finger tip |
14. |
nopchunde pande tolljo koro čchagi 14. nurin tongdžak |
높은데반대돌려걸어차기 14. 느린 동작 |
a high reverse hooking kick 14. slow motion |
15. |
tvimjo kjočcha so sonkal jop terigi |
뛰며겨차서손칼옆때리기 |
jump forming X stance while executing a middle outward strike |
16. |
konnun so sonbadak nullo makki |
걷는서손바닥눌러막기 |
walking stance while executing a pressing block with the palm |
17. |
konnun so sonbadak nullo makki |
걷는서손바닥눌러막기 |
walking stance while executing a pressing block with the palm |
18. |
vebal so sonkchal nadžunde jop makki sonkchal nopchunde pande jop makki 18. nurin tongdžak |
외발서손칼낮은데옆막기손칼데옆때반대옆막기 18. 느린 동작 |
one-leg stance while executing a low side block with the knife-hand and high reverse side block with the knife-hand 18. slow motion |
19. |
koburjo čunbi sogi B |
구부려준비서기 |
bending ready stance B |
20. |
nopchunde tvitčcha čirugi 20. nurin tongdžak |
높은데뒷차지르기 20. 느린 동작 |
a high back piercing kick 20. slow motion |
21. |
konnun so pande ap čirugi |
걷는서반대앞지르기 |
walking stance while executing a reverse middle punch |
22. |
koburjo čunbi sogi B |
구부려준비서기 |
bending ready stance B |
23. |
nopchunde tvitčcha čirugi 23. nurin tongdžak |
높은데뒷차지르기 23. 느린 동작 |
a high back piercing kick 23. slow motion |
24. |
konnun so pande ap čirugi |
걷는서반대앞지르기 |
walking stance while executing a reverse middle punch |
25. |
mikulmjo tvitbal so sonbadak pande nerjo makki |
미끌며뒷발서손바닥반대내려막기 |
slide forming rear foot stance while executing a reverse downward block with the palm |
26. |
kaunde jobapčcha pušigi Poloha rukou jako při technice 25. |
가운데옆앞차부시기 |
a side front snap kick |
27. |
kurumjo annun so jop čumok kaunde jop terigi |
구르며앉는서옆주먹가운데옆때리기 |
stamping motion forming sitting stance while executing a middle side strike with the side fist |
28. |
mikulmjo annun so sonbadak turo makki |
미끌며앉는서손바닥들어막기 |
slide forming sitting stance while executing a scooping block with a palm |
29. |
annun so ap čirugi 28. - 29. iodžin tongdžak |
앉는서앞지르기 28. - 29. 이어진동작 |
sitting stance while executing a front punch 28. - 29. connecting motion |
30. |
annun so sonkchal nadžunde jop makki |
앉는서손칼낮은데옆막기 |
sitting stance while executing a low side block with the knife-hand |
31. |
kaunde jopčcha milgi |
가운데옆차밀기 |
a middle side pushing kick |
32. |
nopchunde pande tolljo čchagi |
높은데반대돌려차기 |
a high reverse turning kick |
33. |
konnun so sonkchal nopchunde jop makki |
걷는서손칼데옆때옆막기 |
walking stance while executing a high side block with the knife-hand |
34. |
mikulmjo tvitbal so sonbadak pande nerjo makki |
미끌며뒷발서손바닥반대내려막기 |
slide forming rear foot stance while executing a reverse downward block with the palm |
35. |
kaunde jobapčcha pušigi Poloha rukou jako při technice 34. |
가운데옆앞차부시기 |
a side front snap kick |
36. |
kurumjo annun so jop čumok kaunde jop terigi |
구르며앉는서옆주먹가운데옆때리기 |
stamping motion forming sitting stance while executing a middle side strike with the side fist |
37. |
mikulmjo annun so sonbadak turo makki |
미끌며앉는서손바닥들어막기 |
slide forming sitting stance while executing a scooping block with a palm |
38. |
annun so ap čirugi 37. - 38. iodžin tongdžak |
앉는서앞지르기 37. - 38. 이어진동작 |
sitting stance while executing a front punch 37. - 38. connecting motion |
39. |
annun so sonkchal nadžunde jop makki |
앉는서손칼낮은데옆막기 |
sitting stance while executing a low side block with the knife-hand |
40. |
kaunde jopčcha milgi |
가운데옆차밀기 |
a middle side pushing kick |
41. |
nopchunde pande tolljo čchagi |
높은데반대돌려차기 |
a high reverse turning kick |
42. |
konnun so sonkchal nopchunde jop makki |
걷는서손칼데옆때옆막기 |
walking stance while executing a high side block with the knife-hand |
43. |
nopchunde pitchuro čchagi |
높은데비틀어차기 |
a high twisting kick |
44. |
konnun so tung čumok pande joptvit terigi |
걷는서등주먹반대옆뒷때리기 |
walking stance while executing a reverse side back strike with the back fist |
45. |
mikulmjo konnun so tung čumok pande ap terigi |
미끌며걷는서등주먹반대앞때리기 |
slide forming walking stance while executing a reverse front strike with the back fist |
46. |
nopchunde pitchuro čchagi |
높은데비틀어차기 |
a high twisting kick |
47. |
konnun so tung čumok pande joptvit terigi |
걷는서등주먹반대옆뒷때리기 |
walking stance while executing a reverse side back strike with the back fist |
48. |
mikulmjo konnun so tung čumok pande ap terigi |
미끌며걷는서등주먹반대앞때리기 |
slide forming walking stance while executing a reverse front strike with the back fist |
49. |
suro čchagi, niundža so pchalmok tebi makki Poloha rukou jako při technice 48. |
쓸어차기, ㄴ자서목낮대비막기 |
a sweeping kick, L stance while executing a middle guarding block with the forearm |
50. |
jopčcha momčchugi, kaunde jopčcha tulkchi 49. - 50. čchare čchare tongdžak Poloha rukou jako při technice 49/2 |
옆차멈추기, 가운데옆차뚫기 49. - 50. 차례차례동작 |
a side checking kick, a middle side thrusting kick 49. - 50. consecutive kick |
51. |
niundža so sonkchal jop terigi |
ㄴ자서손칼옆때리기 |
L stance while executing a middle outward strike |
52. |
suro čchagi, niundža so pchalmok tebi makki |
쓸어차기, ㄴ자서목낮대비막기 |
a sweeping kick, L stance while executing a middle guarding block with the forearm |
53. |
jopčcha momčchugi, kaunde jopčcha tulkchi 52. - 53. čchare čchare tongdžak Poloha rukou jako v technice 52/2 |
옆차멈추기, 가운데옆차뚫기 52. - 53. 차례차례동작 |
a side checking kick, a middle side thrusting kick 52. - 53. consecutive kick |
54. |
niundža so sonkchal jop terigi |
ㄴ자서손칼옆때리기 |
L stance while executing a middle outward strike |
55. |
ibo omgjo tidimjo tolgi konnun so pande ap čirugi |
2보옮겨디디며돌기걷는서반대앞지르기 |
double stepping turn forming walking stance while executing a reverse middle punch |
56. |
tvimjo kjočcha so nadžunde ap čirugi |
뛰며겨차서낮은데앞지르기 |
jump forming X stance while executing a low punch |
57. |
tvimjo kjočcha so nadžunde ap čirugi |
뛰며겨차서낮은데앞지르기 |
jump forming X stance while executing a low punch |
58. |
tvio tolmjo čchagi |
뛰어돌며 차기 |
a mid-air kick |
59. |
niundža so sonkchal tebi makki |
ㄴ자서손칼대비막기 |
L stance while executing a middle guarding block |
60. |
ibo omgjo tidimjo turoogi konnun so pandalson pande čchukchjo makki |
2보옮겨디디며들어오기걷는서반달손반대추켜막기 |
double stepping backward forming walking stance while executing a reverse rising block with the left arc-hand |
61. |
konnun so nopchunde ap čirugi |
걷는서높은데앞지르기 |
walking stance while executing a high punch |