annun so ap čirugi |
앉는서앞지르기 |
sitting stance while executing a front punch |
tvimjo kjočcha so tung čumok nopchunde jop terigi |
뛰며겨차서등주먹높은데옆때리기 |
jump forming X stance while executing a high side strike with the back fist |
konnun so sonbadak kaunde kolčchjo makki |
걷는서손바닥가운데걸쳐막기 |
walking stance while executing a middle hooking block with the palm |
konnun so sonbadak kaunde pande kolčchjo makki |
걷는서손바닥가운데반대걸쳐막기 |
walking stance while executing a reverse middle hooking block with the palm |
konnun so ap pchalgup terigi |
걷는서앞팔굽때리기 |
walking stance while executing a strike with the front elbow |
konnun so tu pchalmok nopchunde makki |
걷는서두팔목높은데막기 |
walking stance while executing a high block with the double forearm |
niundža so sang sonkchal makki |
ㄴ자서쌍손칼막기 |
L stance while executing a twin knife-hand block |
1. |
annun sogi |
앉는서기 |
sitting stance |
2. |
annun so ap čirugi |
앉는서앞지르기 |
sitting stance while executing a front punch |
3. |
annun so ap čirugi 2. - 3. parun tongdžak |
앉는서앞지르기 2. - 3. 빠른동작 |
sitting stance while executing a front punch 2. - 3. fast motion |
4. |
annun sogi |
앉는서기 |
sitting stance |
5. |
annun so ap čirugi |
앉는서앞지르기 |
sitting stance while executing a front punch |
6. |
annun so ap čirugi 5. - 6. parun tongdžak |
앉는서앞지르기 5. - 6. 빠른동작 |
sitting stance while executing a front punch 5. - 6. fast motion |
7. |
konnun so an pchalmok kaunde jop makki |
걷는서안팔목가운데옆막기 |
walking stance while executing a middle block with the inner forearm |
8. |
nadžunde apčcha pušigi Poloha rukou jako při technice 7. |
낮은데앞차부시기 |
a low front snap kick |
9. |
konnun so ap čirugi |
걷는서앞지르기 |
walking stance while executing a front punch |
10. |
konnun so pande ap čirugi 9. - 10. parun tongdžak |
걷는서반대앞지르기 9. - 10. 빠른동작 |
walking stance while executing a reverse middle punch 9. - 10. fast motion |
11. |
konnun so an pchalmok kaunde jop makki |
걷는서안팔목가운데옆막기 |
walking stance while executing a middle block with the inner forearm |
12. |
nadžunde apčcha pušigi Poloha rukou jako v technice 11. |
낮은데앞차부시기 |
a low front snap kick |
13. |
konnun so ap čirugi |
걷는서앞지르기 |
walking stance while executing a front punch |
14. |
konnun so pande ap čirugi 13. - 14. parun tongdžak |
걷는서반대앞지르기 13. - 14. 빠른동작 |
walking stance while executing a reverse middle punch 13. - 14. fast motion |
15. |
konnun so sonbadak kaunde kolčchjo makki |
걷는서손바닥가운데걸쳐막기 |
walking stance while executing a middle hooking block with the palm |
16. |
konnun so sonbadak kaunde pande kolčchjo makki |
걷는서손바닥가운데반대걸쳐막기 |
walking stance while executing a reverse middle hooking block with the palm |
17. |
konnun so ap čirugi 16. - 17. iodžin tongdžak |
걷는서앞지르기 16. - 17. 이어진동작 |
walking stance while executing a front punch 16. - 17. connecting motion |
18. |
konnun so sonbadak kaunde kolčchjo makki |
걷는서손바닥가운데걸쳐막기 |
walking stance while executing a middle hooking block with the palm |
19. |
konnun so sonbadak kaunde pande kolčchjo makki |
걷는서손바닥가운데반대걸쳐막기 |
walking stance while executing a reverse middle hooking block with the palm |
20. |
konnun so ap čirugi 19. - 20. iodžin tongdžak |
걷는서앞지르기 19. - 20. 이어진동작 |
walking stance while executing a front punch 19. - 20. connecting motion |
21. |
konnun so ap čirugi |
걷는서앞지르기 |
walking stance while executing a front punch |
22. |
koburjo čunbi sogi A |
구부려준비서기 |
bending ready stance A |
23. |
kaunde jopčcha čirugi |
가운데옆차지르기 |
a middle side piercing kick |
24. |
konnun so ap pchalgup terigi |
걷는서앞팔굽때리기 |
walking stance while executing a strike with the front elbow |
25. |
koburjo čunbi sogi A |
구부려준비서기 |
bending ready stance A |
26. |
kaunde jopčcha čirugi |
가운데옆차지르기 |
a middle side piercing kick |
27. |
konnun so ap pchalgup terigi |
걷는서앞팔굽때리기 |
walking stance while executing a strike with the front elbow |
28. |
niundža so sang sonkchal makki |
ㄴ자서쌍손칼막기 |
L stance while executing a twin knife-hand block |
29. |
konnun so son sonkut tulkchi |
걷는서선손끝뚫기 |
walking stance while executing a middle thrust with the straight fingertip |
30. |
niundža so sang sonkchal makki |
ㄴ자서쌍손칼막기 |
L stance while executing a twin knife-hand block |
31. |
konnun so son sonkut tulkchi |
걷는서선손끝뚫기 |
walking stance while executing a middle thrust with the straight fingertip |
32. |
konnun so pakat pchalmok nopchunde jop makki |
걷는서바깥팔목높은데옆막기 |
walking stance while executing a high side block with the outer forearm |
33. |
konnun so pande ap čirugi |
걷는서반대앞지르기 |
walking stance while executing a reverse middle punch |
34. |
konnun so pakat pchalmok nopchunde jop makki |
걷는서바깥팔목높은데옆막기 |
walking stance while executing a high side block with the outer forearm |
35. |
konnun so pande ap čirugi |
걷는서반대앞지르기 |
walking stance while executing a reverse middle punch |
36. |
tvimjo kjočcha so tung čumok nopchunde jop terigi |
뛰며겨차서등주먹높은데옆때리기 |
jump forming X stance while executing a high side strike with the back fist |
37. |
konnun so tu pchalmok nopchunde makki |
걷는서두팔목높은데막기 |
walking stance while executing a high block with the double forearm |
38. |
konnun so tu pchalmok nopchunde makki |
걷는서두팔목높은데막기 |
walking stance while executing a high block with the double forearm |