| sonkchal nopchunde ap terigi | 손칼데옆때앞때리기 | a high front strike with the knife-hand | 
 
  | tvimjo nopchi čchagi | 뛰며 높이차기 | a flying high kick | 
 
  | an pchalmok kaunde hečchjo makki | 안팔목가운데헤쳐막기 | a middle wedging block with the inner forearm | 
 
  | annun so ap pchalgup terigi | 앉는서앞팔굽때리기 | sitting stance  while executing a strike with the front elbow | 
 
  | kodžong so kjočcha sonkchal momčchuo makki | 고정서교차손칼멈춰막기 | fixed stance  while executing a checking block with an X-knife-hand | 
 
  | kodžong so sonkchal kaunde jop makki sonbadak miro makki | 고정서손칼가은데옆막기손바닥밀어막기 | fixed stance  while executing a middle side block with the knife-hand and pushing block with the palm | 
 
  | konnun so sang jop čumok supchjong terigi | 걷는서쌍옆주먹수평때리기 | walking stance  while executing a horizontal strike with twin side fists | 
 
  | konnun so pande čchukchjo makki | 걷는서반대추켜막기 | walking stance  while executing a reverse rising block | 
 
  | niundža so kjočcha čumok nullo makki | ㄴ자서교차주먹눌러막기 | L stance  while executing a pressing block with an X-fist | 
 
  | niundža so sonbadak olljo makki | ㄴ자서손바닥올려막기 | L stance  while executing a upward block with a palm | 
 
  | 1. | konnun so sang jop čumok supchjong terigi | 걷는서쌍옆주먹수평때리기 | walking stance  while executing a horizontal strike with twin side fists | 
 
  | 2. | konnun so kjočcha čumok nullo makki | 걷는서교차주먹눌러막기 | walking stance  while executing a pressing block with an X-fist | 
 
  | 3. | konnun so kjočcha sonkchal čchukchjo makki 2. - 3. kesok tongdžak
 | 걷는서교차손칼추켜막기 2. - 3. 계속동작
 | walking stance  while executing a rising block with an X-knife-hand 2. - 3. continuous motion
 | 
 
  | 4. | konnun so sonkchal nopchunde pande ap terigi | 걷는서손칼데옆때반대앞때리기 | walking stance  while executing a reverse high front strike with the knife-hand | 
 
  | 5. | annun so sondung supchjong terigi | 앉는서손등수평때리기 | sitting stance  while executing a horizontal strike with the back hand | 
 
  | 6. | kaunde pandal čchagi | 가운데반달차기 | a middle crescent kick | 
 
  | 7. | annun so ap pchalgup terigi | 앉는서앞팔굽때리기 | sitting stance  while executing a strike with the front elbow | 
 
  | 8. | annun so tvit pchalgup tulkchi | 앉는서뒷팔굽뚫기 | sitting stance  while executing a thrust with the back elbow | 
 
  | 9. | annun so tung čumok joptvit terigi | 앉는서등주먹옆뒷때리기 | sitting stance  while executing a side back strike with the back fist | 
 
  | 10. | moa so sang jop pchalgup tulkchi | 모아서쌍옆팔굽뚫기 | close stance  while executing a twin side elbow thrust | 
 
  | 11. | kjočcha sogi 11. parun tongdžak
 Poloha rukou jako při technice 10.
 | 겨차서기 11. 빠른동작
 | X stance 11. fast motion
 | 
 
  | 12. | kaunde jopčcha čirugi Poloha rukou jako při technice 10.
 | 가운데옆차지르기 | a middle side piercing kick | 
 
  | 13. | kjočcha so sang pchalgup supchjong tulkchi | 겨차서쌍팔굽수평뚫기 | X stance  while executing a horizontal thrust with a twin elbow | 
 
  | 14. | annun so supchjong čirugi | 앉는서수평지르기 | sitting stance  while executing a horizontal punch | 
 
  | 15. | sonkchal nopchunde ap terigi při pohybu vzhůru
 | 손칼데옆때앞때리기 | a high front strike with the knife-hand | 
 
  | 16. | niundža so sang sonkchal makki | ㄴ자서쌍손칼막기 | L stance  while executing a twin knife-hand block | 
 
  | 17. | tvio tolmjo čchagi | 뛰어돌며 차기 | a mid-air kick | 
 
  | 18. | konnun so tu pchalmok kaunde makki | 걷는서두팔목가운데막기 | walking stance  while executing a middle block with the double forearm | 
 
  | 19. | moa čunbi sogi B | 모아준비서기 | close ready stance B | 
 
  | 20. | tvimjo kjočcha so tung čumok nopchunde jop terigi | 뛰며겨차서등주먹높은데옆때리기 | jump forming X stance  while executing a high side strike with the back fist | 
 
  | 21. | konnun so pande čchukchjo makki | 걷는서반대추켜막기 | walking stance  while executing a reverse rising block | 
 
  | 22. | kaunde apčcha pušigi Poloha rukou jako při technice 21.
 | 가운데앞차부시기 | a middle front snap kick | 
 
  | 23. | konnun so nopchunde pande ap čirugi | 걷는서높은데반대앞지르기 | walking stance  while executing a high reverse punch | 
 
  | 24. | konnun so son sonkut tulkchi | 걷는서선손끝뚫기 | walking stance  while executing a middle thrust with the straight fingertip | 
 
  | 25. | annun so tung čumok nopchunde jop terigi | 앉는서등주먹높은데옆때리기 | sitting stance  while executing a high side strike with the back fist | 
 
  | 26. | konnun čunbi sogi | 걷는준비서기 | walking ready stance | 
 
  | 27. | tvimjo nopchi čchagi | 뛰며 높이차기 | a flying high kick | 
 
  | 28. | kodžong so kjočcha sonkchal momčchuo makki | 고정서교차손칼멈춰막기 | fixed stance  while executing a checking block with an X-knife-hand | 
 
  | 29. | niundža so kjočcha čumok nullo makki | ㄴ자서교차주먹눌러막기 | L stance  while executing a pressing block with an X-fist | 
 
  | 30. | kaunde jobapčcha pušigi, an pchalmok kaunde hečchjo makki | 가운데옆앞차부시기, 안팔목가운데헤쳐막기 | a side front snap kick, a middle wedging block with the inner forearm | 
 
  | 31. | konnun so sang čumok nopchunde sevo čirugi | 걷는서쌍주먹높은데세워지르기 | walking stance  while executing a high vertical punch with a twin fist | 
 
  | 32. | kodžong so sonkchal kaunde jop makki sonbadak miro makki | 고정서손칼가은데옆막기손바닥밀어막기 | fixed stance  while executing a middle side block with the knife-hand and pushing block with the palm | 
 
  | 33. | mikulmjo niundža so pande čirugi | 미끌며ㄴ자서반대지르기 | slide forming L stance  while executing a reverse middle punch | 
 
  | 34. | ibo omgjo tidimjo turoogi niundža sogi , tvimjo niundža so pchalmok tebi makki | 2보옮겨디디며들어오기ㄴ자서기, 뛰며ㄴ자서목낮대비막기 | double stepping backward forming L stance  , jump forming L stance  while executing a middle guarding block with the forearm | 
 
  | 35. | kaunde tolljo čchagi | 가운데돌려차기 | a middle turning kick | 
 
  | 36. | kaunde tvitčcha čirugi | 가운데뒷차지르기 | a back piercing kick | 
 
  | 37. | niundža so pchalmok tebi makki | ㄴ자서목낮대비막기 | L stance  while executing a middle guarding block with the forearm | 
 
  | 38. | niundža so sonbadak olljo makki | ㄴ자서손바닥올려막기 | L stance  while executing a upward block with a palm | 
 
  | 39. | konnun so an pchalmok tollimjo makki | 걷는서안팔목돌리며막기 | walking stance  while executing a circular block with the inner forearm | 
 
  | 40. | konnun so an pchalmok tollimjo makki | 걷는서안팔목돌리며막기 | walking stance  while executing a circular block with the inner forearm | 
 
  | 41. | annun so ap čirugi | 앉는서앞지르기 | sitting stance  while executing a front punch | 
 
  | 42. | annun so ap čirugi | 앉는서앞지르기 | sitting stance  while executing a front punch |