1. |
niundža so kjočcha sonkchal momčchuo makki |
ㄴ자서교차손칼멈춰막기 |
L stance while executing a checking block with an X-knife-hand |
2. |
nadžunde pitchuro čchagi Poloha rukou jako při technice 1. |
낮은데비틀어차기 |
a low twisting kick |
3. |
konnun so ap čirugi |
걷는서앞지르기 |
walking stance while executing a front punch |
4. |
konnun so pande ap čirugi 3. - 4. parun tongdžak |
걷는서반대앞지르기 3. - 4. 빠른동작 |
walking stance while executing a reverse middle punch 3. - 4. fast motion |
5. |
konnun so čchukchjo makki |
걷는서추켜막기 |
walking stance while executing a rising block |
6. |
konnun so pchalmok nadžunde makki 5. - 6. kesok tongdžak |
걷는서팔목낮은데막기 5. - 6. 계속동작 |
walking stance while executing a low block with the forearm 5. - 6. continuous motion |
7. |
konnun so tu pandalson nopchunde makki |
걷는서두반달손높은데막기 |
walking stance while executing a high double arc-hand block |
8. |
koburjo čunbi sogi A |
구부려준비서기 |
bending ready stance A |
9. |
annun so sonbadak turo makki |
앉는서손바닥들어막기 |
sitting stance while executing a scooping block with a palm |
10. |
annun so ap čirugi 9. - 10. iodžin tongdžak |
앉는서앞지르기 9. - 10. 이어진동작 |
sitting stance while executing a front punch 9. - 10. connecting motion |
11. |
annun so tung čumok ap terigi |
앉는서등주먹앞때리기 |
sitting stance while executing a front strike with the back fist |
12. |
niundža so sonkchal tebi makki |
ㄴ자서손칼대비막기 |
L stance while executing a middle guarding block |
13. |
nadžunde jobapčcha pušigi Poloha rukou jako při technice 12. |
낮은데옆앞차부시기 |
a side front snap kick |
14. |
natčchuo so opchun sonkut nopchunde tulkchi |
낮춰서엎은손끝높은데뚫기 |
low stance while executing a high thrust with the flat finger tip |
15. |
natčchuo so opchun sonkut nopchunde pande tulkchi |
낮춰서엎은손끝높은데반대뚫기 |
low stance while executing a reverse high thrust with the flat finger tip |
16. |
kaunde jopčcha čirugi Obě ruce táhnout v opačném směru než směřuje kop. |
가운데옆차지르기 |
a middle side piercing kick |
17. |
niundža so pchalmok tebi makki |
ㄴ자서목낮대비막기 |
L stance while executing a middle guarding block with the forearm |
18. |
niundža so pchalmok tebi makki |
ㄴ자서목낮대비막기 |
L stance while executing a middle guarding block with the forearm |
19. |
niundža so sonkchal tebi makki |
ㄴ자서손칼대비막기 |
L stance while executing a middle guarding block |
20. |
annun so kutča makki |
앉는서9자막기 |
sitting stance while executing a 9-shape block |
21. |
konnun so sonkchal nadžunde makki |
걷는서손칼낮은데막기 |
walking stance while executing a low block with the knife-hand |
22. |
kaunde tolljo čchagi |
가운데돌려차기 |
a middle turning kick |
23. |
tvimjo jopčcha čirugi 22. - 23. parun tongdžak |
뛰며옆차지르기 22. - 23. 빠른동작 |
jump forming a side piercing kick 22. - 23. fast motion |
24. |
konnun so sang čumok nopchunde sevo čirugi |
걷는서쌍주먹높은데세워지르기 |
walking stance while executing a high vertical punch with a twin fist |
25. |
konnun so tu pandalson nopchunde makki |
걷는서두반달손높은데막기 |
walking stance while executing a high double arc-hand block |
26. |
konnun so tvidžibo čirugi |
걷는서뒤집어지르기 |
walking stance while executing a upset punch with the fist |
27. |
konnun so ap pchalgup terigi |
걷는서앞팔굽때리기 |
walking stance while executing a strike with the front elbow |
28. |
tvimjo kjočcha so tu pchalmok nopchunde makki |
뛰며겨차서두팔목높은데막기 |
jump forming X stance while executing a high block with the double forearm |
29. |
annun so sonbadak turo makki |
앉는서손바닥들어막기 |
sitting stance while executing a scooping block with a palm |
30. |
annun so ap čirugi 29. - 30. iodžin tongdžak |
앉는서앞지르기 29. - 30. 이어진동작 |
sitting stance while executing a front punch 29. - 30. connecting motion |
31. |
annun so tung čumok ap terigi |
앉는서등주먹앞때리기 |
sitting stance while executing a front strike with the back fist |
32. |
konnun so sonkchal tung nopchunde ap terigi |
걷는서손칼등데옆때앞때리기 |
walking stance while executing a high front strike with the reverse knife-hand |
33. |
omgjo tidimjo kaunde tolljo čchagi |
옮겨디디며가운데돌려차기 |
stepping a middle turning kick |
34. |
konnun so sang čumok nopchunde sevo čirugi |
걷는서쌍주먹높은데세워지르기 |
walking stance while executing a high vertical punch with a twin fist |
35. |
niundža so čungdži čumok kaunde čirugi |
ㄴ자서중지주먹가운데지르기 |
L stance while executing a middle knuckle fist middle punch |
36. |
annun so kutča makki |
앉는서9자막기 |
sitting stance while executing a 9-shape block |
37. |
annun so sonkchal tung nadžunde tebi makki |
앉는서손칼등낮은데대비막기 |
sitting stance while executing a low guarding block to B with a reverse knife-hand |
38. |
annun so sonkchal nadžunde tebi makki 37. - 38. kesok tongdžak |
앉는서손칼낮은데대비막기 37. - 38. 계속동작 |
sitting stance while executing a low guarding block with the knife-hand 37. - 38. continuous motion |
39. |
annun so pakat pchalmok san makki |
앉는서바깥팔목산막기 |
sitting stance while executing a W-shape block with the outer forearm |
40. |
annun so pakat pchalmok san makki |
앉는서바깥팔목산막기 |
sitting stance while executing a W-shape block with the outer forearm |
41. |
konnun so čchukchjo makki |
걷는서추켜막기 |
walking stance while executing a rising block |
42. |
konnun so pande ap čirugi |
걷는서반대앞지르기 |
walking stance while executing a reverse middle punch |
43. |
konnun so čchukchjo makki |
걷는서추켜막기 |
walking stance while executing a rising block |
44. |
konnun so pande ap čirugi |
걷는서반대앞지르기 |
walking stance while executing a reverse middle punch |