| 1. | niundža so kjočcha sonkchal momčchuo makki | ㄴ자서교차손칼멈춰막기 | L stance  while executing a checking block with an X-knife-hand | 
 
  | 2. | nadžunde pitchuro čchagi Poloha rukou jako při technice 1.
 | 낮은데비틀어차기 | a low twisting kick | 
 
  | 3. | konnun so ap čirugi | 걷는서앞지르기 | walking stance  while executing a front punch | 
 
  | 4. | konnun so pande ap čirugi 3. - 4. parun tongdžak
 | 걷는서반대앞지르기 3. - 4. 빠른동작
 | walking stance  while executing a reverse middle punch 3. - 4. fast motion
 | 
 
  | 5. | konnun so čchukchjo makki | 걷는서추켜막기 | walking stance  while executing a rising block | 
 
  | 6. | konnun so pchalmok nadžunde makki 5. - 6. kesok tongdžak
 | 걷는서팔목낮은데막기 5. - 6. 계속동작
 | walking stance  while executing a low block with the forearm 5. - 6. continuous motion
 | 
 
  | 7. | konnun so tu pandalson nopchunde makki | 걷는서두반달손높은데막기 | walking stance  while executing a high double arc-hand block | 
 
  | 8. | koburjo čunbi sogi A | 구부려준비서기 | bending ready stance A | 
 
  | 9. | annun so sonbadak turo makki | 앉는서손바닥들어막기 | sitting stance  while executing a scooping block with a palm | 
 
  | 10. | annun so ap čirugi 9. - 10. iodžin tongdžak
 | 앉는서앞지르기 9. - 10. 이어진동작
 | sitting stance  while executing a front punch 9. - 10. connecting motion
 | 
 
  | 11. | annun so tung čumok ap terigi | 앉는서등주먹앞때리기 | sitting stance  while executing a front strike with the back fist | 
 
  | 12. | niundža so sonkchal tebi makki | ㄴ자서손칼대비막기 | L stance  while executing a middle guarding block | 
 
  | 13. | nadžunde jobapčcha pušigi Poloha rukou jako při technice 12.
 | 낮은데옆앞차부시기 | a side front snap kick | 
 
  | 14. | natčchuo so opchun sonkut nopchunde tulkchi | 낮춰서엎은손끝높은데뚫기 | low stance  while executing a high thrust with the flat finger tip | 
 
  | 15. | natčchuo so opchun sonkut nopchunde pande tulkchi | 낮춰서엎은손끝높은데반대뚫기 | low stance  while executing a reverse high thrust with the flat finger tip | 
 
  | 16. | kaunde jopčcha čirugi Obě ruce táhnout v opačném směru než směřuje kop.
 | 가운데옆차지르기 | a middle side piercing kick | 
 
  | 17. | niundža so pchalmok tebi makki | ㄴ자서목낮대비막기 | L stance  while executing a middle guarding block with the forearm | 
 
  | 18. | niundža so pchalmok tebi makki | ㄴ자서목낮대비막기 | L stance  while executing a middle guarding block with the forearm | 
 
  | 19. | niundža so sonkchal tebi makki | ㄴ자서손칼대비막기 | L stance  while executing a middle guarding block | 
 
  | 20. | annun so kutča makki | 앉는서9자막기 | sitting stance  while executing a 9-shape block | 
 
  | 21. | konnun so sonkchal nadžunde makki | 걷는서손칼낮은데막기 | walking stance  while executing a low block with the knife-hand | 
 
  | 22. | kaunde tolljo čchagi | 가운데돌려차기 | a middle turning kick | 
 
  | 23. | tvimjo jopčcha čirugi 22. - 23. parun tongdžak
 | 뛰며옆차지르기 22. - 23. 빠른동작
 | jump forming a side piercing kick 22. - 23. fast motion
 | 
 
  | 24. | konnun so sang čumok nopchunde sevo čirugi | 걷는서쌍주먹높은데세워지르기 | walking stance  while executing a high vertical punch with a twin fist | 
 
  | 25. | konnun so tu pandalson nopchunde makki | 걷는서두반달손높은데막기 | walking stance  while executing a high double arc-hand block | 
 
  | 26. | konnun so tvidžibo čirugi | 걷는서뒤집어지르기 | walking stance  while executing a upset punch with the fist | 
 
  | 27. | konnun so ap pchalgup terigi | 걷는서앞팔굽때리기 | walking stance  while executing a strike with the front elbow | 
 
  | 28. | tvimjo kjočcha so tu pchalmok nopchunde makki | 뛰며겨차서두팔목높은데막기 | jump forming X stance  while executing a high block with the double forearm | 
 
  | 29. | annun so sonbadak turo makki | 앉는서손바닥들어막기 | sitting stance  while executing a scooping block with a palm | 
 
  | 30. | annun so ap čirugi 29. - 30. iodžin tongdžak
 | 앉는서앞지르기 29. - 30. 이어진동작
 | sitting stance  while executing a front punch 29. - 30. connecting motion
 | 
 
  | 31. | annun so tung čumok ap terigi | 앉는서등주먹앞때리기 | sitting stance  while executing a front strike with the back fist | 
 
  | 32. | konnun so sonkchal tung nopchunde ap terigi | 걷는서손칼등데옆때앞때리기 | walking stance  while executing a high front strike with the reverse knife-hand | 
 
  | 33. | omgjo tidimjo kaunde tolljo čchagi | 옮겨디디며가운데돌려차기 | stepping a middle turning kick | 
 
  | 34. | konnun so sang čumok nopchunde sevo čirugi | 걷는서쌍주먹높은데세워지르기 | walking stance  while executing a high vertical punch with a twin fist | 
 
  | 35. | niundža so čungdži čumok kaunde čirugi | ㄴ자서중지주먹가운데지르기 | L stance  while executing a middle knuckle fist middle punch | 
 
  | 36. | annun so kutča makki | 앉는서9자막기 | sitting stance  while executing a 9-shape block | 
 
  | 37. | annun so sonkchal tung nadžunde tebi makki | 앉는서손칼등낮은데대비막기 | sitting stance  while executing a low guarding block to B with a reverse knife-hand | 
 
  | 38. | annun so sonkchal nadžunde tebi makki 37. - 38. kesok tongdžak
 | 앉는서손칼낮은데대비막기 37. - 38. 계속동작
 | sitting stance  while executing a low guarding block with the knife-hand 37. - 38. continuous motion
 | 
 
  | 39. | annun so pakat pchalmok san makki | 앉는서바깥팔목산막기 | sitting stance  while executing a W-shape block with the outer forearm | 
 
  | 40. | annun so pakat pchalmok san makki | 앉는서바깥팔목산막기 | sitting stance  while executing a W-shape block with the outer forearm | 
 
  | 41. | konnun so čchukchjo makki | 걷는서추켜막기 | walking stance  while executing a rising block | 
 
  | 42. | konnun so pande ap čirugi | 걷는서반대앞지르기 | walking stance  while executing a reverse middle punch | 
 
  | 43. | konnun so čchukchjo makki | 걷는서추켜막기 | walking stance  while executing a rising block | 
 
  | 44. | konnun so pande ap čirugi | 걷는서반대앞지르기 | walking stance  while executing a reverse middle punch |