Vladimír Laš



Pchoun tul 포은틀 Po-Eun pattern

Počet pohybů:36 Počet útoků:20 Počet bloků:16 Počet přípravných postojů:0
Počet útoků rukama:18 Počet bloků rukama:16
Počet útoků nohama:2 Počet bloků nohama:0

Nové techniky

annun so kijokča čirugi 앉는서ㄱ자지르기 sitting stance while executing a angle punch
annun so ap čumok nullo makki 앉는서앞주먹눌러막기 sitting stance while executing a pressing block with the forefist
annun so an pchalmok kaunde hečchjo makki 앉는서안팔목가운데헤쳐막기 sitting stance while executing a middle wedging block with the inner forearm
annun so tvit pchalgup tulkchi 앉는서뒷팔굽뚫기 sitting stance while executing a thrust with the back elbow
annun so supchjong čirugi 앉는서수평지르기 sitting stance while executing a horizontal punch
annun so tung čumok joptvit terigi 앉는서등주먹옆뒷때리기 sitting stance while executing a side back strike with the back fist
annun so sonkchal tung nadžunde tebi makki 앉는서손칼등낮은데대비막기 sitting stance while executing a low guarding block to B with a reverse knife-hand
kjočcha so pchalmok nadžunde ap makki 겨차서팔목낮은데앞막기 X stance while executing a forearm low front block
moa so sang pchalgup supchjong tulkchi 모아서쌍팔굽수평뚫기 close stance while executing a horizontal thrust with a twin elbow
niundža so tigutča čapki ㄴ자서ㄷ자잡기 L stance while executing a u-shape grasp
vebal sogi 외발서기 one-leg stance while executing a

Seznam technik

Výchozí postoj: naranhi sogi hanulson narani sogi hanulson 나란히하늘손서기 parallel stance with a haeven hands
1. niundža so pchalmok tebi makki  ㄴ자서목낮대비막기  L stance while executing a middle guarding block with the forearm 
2. vebal sogi
Zvedněte obě pěsti. 
외발서기  one-leg stance  
3. pakuro nullo čchagi
Poloha rukou jako při technice 2. 
밖으로눌러차기  a pressing kick 
4. annun so sonkchal jop terigi  앉는서손칼옆때리기  sitting stance while executing a middle outward strike 
5. annun so kijokča čirugi  앉는서ㄱ자지르기  sitting stance while executing a angle punch 
6. annun so ap čumok nullo makki
5. - 6. kesok tongdžak 
앉는서앞주먹눌러막기
5. - 6. 계속동작 
sitting stance while executing a pressing block with the forefist
5. - 6. continuous motion 
7. annun so ap čumok nullo makki
6. - 7. kesok tongdžak 
앉는서앞주먹눌러막기
6. - 7. 계속동작 
sitting stance while executing a pressing block with the forefist
6. - 7. continuous motion 
8. annun so an pchalmok kaunde hečchjo makki
7. - 8. kesok tongdžak 
앉는서안팔목가운데헤쳐막기
7. - 8. 계속동작 
sitting stance while executing a middle wedging block with the inner forearm
7. - 8. continuous motion 
9. annun so tvit pchalgup tulkchi
8. - 9. kesok tongdžak
Podpořte pravou pěst levou dlaní. 
앉는서뒷팔굽뚫기
8. - 9. 계속동작 
sitting stance while executing a thrust with the back elbow
8. - 9. continuous motion 
10. annun so ap čirugi
9. - 10. kesok tongdžak
Posuňte levou dlaň na pravý loket. 
앉는서앞지르기
9. - 10. 계속동작 
sitting stance while executing a front punch
9. - 10. continuous motion 
11. annun so tvit pchalgup tulkchi
10. - 11. kesok tongdžak
Podpořte levou pěst pravou dlaní. 
앉는서뒷팔굽뚫기
10. - 11. 계속동작 
sitting stance while executing a thrust with the back elbow
10. - 11. continuous motion 
12. annun so supchjong čirugi
11. - 12. kesok tongdžak 
앉는서수평지르기
11. - 12. 계속동작 
sitting stance while executing a horizontal punch
11. - 12. continuous motion 
13. kjočcha so pchalmok nadžunde ap makki  겨차서팔목낮은데앞막기  X stance while executing a forearm low front block 
14. niundža so tigutča čapki  ㄴ자서ㄷ자잡기  L stance while executing a u-shape grasp 
15. moa so sang pchalgup supchjong tulkchi
15. nurin tongdžak 
모아서쌍팔굽수평뚫기
15. 느린 동작 
close stance while executing a horizontal thrust with a twin elbow
15. slow motion 
16. annun so tung čumok joptvit terigi  앉는서등주먹옆뒷때리기  sitting stance while executing a side back strike with the back fist 
17. kjočcha so pchalmok nadžunde ap makki  겨차서팔목낮은데앞막기  X stance while executing a forearm low front block 
18. annun so sonkchal tung nadžunde tebi makki  앉는서손칼등낮은데대비막기  sitting stance while executing a low guarding block to B with a reverse knife-hand 
19. niundža so pchalmok tebi makki  ㄴ자서목낮대비막기  L stance while executing a middle guarding block with the forearm 
20. vebal sogi
Zvedněte obě pěsti. 
외발서기  one-leg stance  
21. pakuro nullo čchagi
Poloha rukou jako při technice 20. 
밖으로눌러차기  a pressing kick 
22. annun so sonkchal jop terigi  앉는서손칼옆때리기  sitting stance while executing a middle outward strike 
23. annun so kijokča čirugi  앉는서ㄱ자지르기  sitting stance while executing a angle punch 
24. annun so ap čumok nullo makki
23. - 24. kesok tongdžak 
앉는서앞주먹눌러막기
23. - 24. 계속동작 
sitting stance while executing a pressing block with the forefist
23. - 24. continuous motion 
25. annun so ap čumok nullo makki
24. - 25. kesok tongdžak 
앉는서앞주먹눌러막기
24. - 25. 계속동작 
sitting stance while executing a pressing block with the forefist
24. - 25. continuous motion 
26. annun so an pchalmok kaunde hečchjo makki
25. - 26. kesok tongdžak 
앉는서안팔목가운데헤쳐막기
25. - 26. 계속동작 
sitting stance while executing a middle wedging block with the inner forearm
25. - 26. continuous motion 
27. annun so tvit pchalgup tulkchi
26. - 27. kesok tongdžak
Podpořte levou pěst pravou dlaní. 
앉는서뒷팔굽뚫기
26. - 27. 계속동작 
sitting stance while executing a thrust with the back elbow
26. - 27. continuous motion 
28. annun so ap čirugi
27. - 28. kesok tongdžak
Posuňte pravou dlaň na levý loket. 
앉는서앞지르기
27. - 28. 계속동작 
sitting stance while executing a front punch
27. - 28. continuous motion 
29. annun so tvit pchalgup tulkchi
28. - 29. kesok tongdžak
Podpořte pravou pěst levou dlaní. 
앉는서뒷팔굽뚫기
28. - 29. 계속동작 
sitting stance while executing a thrust with the back elbow
28. - 29. continuous motion 
30. annun so supchjong čirugi
29. - 30. kesok tongdžak 
앉는서수평지르기
29. - 30. 계속동작 
sitting stance while executing a horizontal punch
29. - 30. continuous motion 
31. kjočcha so pchalmok nadžunde ap makki  겨차서팔목낮은데앞막기  X stance while executing a forearm low front block 
32. niundža so tigutča čapki  ㄴ자서ㄷ자잡기  L stance while executing a u-shape grasp 
33. moa so sang pchalgup supchjong tulkchi
33. nurin tongdžak 
모아서쌍팔굽수평뚫기
33. 느린 동작 
close stance while executing a horizontal thrust with a twin elbow
33. slow motion 
34. annun so tung čumok joptvit terigi  앉는서등주먹옆뒷때리기  sitting stance while executing a side back strike with the back fist 
35. kjočcha so pchalmok nadžunde ap makki  겨차서팔목낮은데앞막기  X stance while executing a forearm low front block 
36. annun so sonkchal tung nadžunde tebi makki  앉는서손칼등낮은데대비막기  sitting stance while executing a low guarding block to B with a reverse knife-hand 
Závěrečný postoj: naranhi sogi hanulson narani sogi hanulson 나란히하늘손서기 parallel stance with a haeven hands

Význam